Tue Mar 19 2024 at 08:00 am to Wed Mar 27 2024 at 09:00 am 180 George Street community space, 180 George Street, Sydney, Australia
Description
Balance your mind and body in this free 1-hour classes for all levels of experience.
About this Event
Get your day off to a great start with our free tai chi classes in our new community space at 180 George Street.
An experienced teacher will guide you through different styles of tai chi including Chuan, relaxation, Taolu, Shibashi and Sheng Zhen meditation.
This gentle form of exercise helps maintain strength, flexibility, and balance for both mind and body.
Bookings are essential for these small group classes of up to 25 people. Bookings are available 2 weeks before each class.
If you have any particular access or communication needs please contact Raphael Hung, community spaces project coordinator on 02 9246 7810 or cityspacesprojects@cityofsydney.nsw.gov.au.
Explore other classes and programs at 180 George Street.